Recipe video above. A terrific bright sauce with natural richness from avocado! Use for dipping and dolloping for all things Mexican - quesadillas, nachos, tacos, burritos - or for chips, crackers, vegetable sticks.


1 large , ripe avocado
1/3 cup sour cream or yoghurt
1/2 small clove of garlic
Juice of 1/2 lemon
1 - 2 tbsp olive oil
1/2 cup (packed) coriander / cilantro, roughly chopped
Salt and pepper to taste


Combine all ingredients in a food processor, blend until very smooth. Use water to adjust consistency as required.
Adjust lemon or lime as required. Should have a bit of tang if intended to be paired with rich, bold flavoured food like Mexican food.
Keeps for 4 days in an airtight container - and stays green!

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